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Posts Tagged ‘B complex’

Stress Reduction
If you’re an American between the ages of 18 to 49, there’s a 1-in-2 chance that you experience everyday stress. In fact, the Centers for Disease Control estimates that 75-90% of all doctor visits are stress-related. It’s important to find a healthy way to deal with stress.There’s no one best way to reduce stress, [...]

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Vitamin B Complex

The B vitamins – folic acid, B6, and B12 – promote a healthy cardiovascular system by helping to lower homocysteine levels in the blood.Adequate amounts of folic acid in healthful diets may reduce a woman’s risk of having a child with brain or spinal cord birth defects. Such birth defects, while not [...]

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